lunes, 12 de mayo de 2014

Mexico Yoga Retreats

Yoga Retreats in Mexico

Looking for a yoga retreat in Mexico?

If you need to relax, love yoga and natural food, maybe you're interesed in a mexico yoga retreats.

Omm Retreats organizes yoga trips around the world, always in wonderfull places with a deep nature immertion.

Our yoga teacher are from all the world to offer you a complete retreat in all aspects.

Most of our retreats are in Mexico and everyone have a special focus to an aspect of yoga wellness.

We have prepared this exciting retreats for you. Each one has its special touch and style of yoga.

In San Miguel de Allende we’ll enjoy 4 days of yoga and healthy food in a charming city in a breathtaking house.
This mexico yoga retreat is focused to natural food importance for yoga practic. You will know what kind of alimentation can help you to have a good concetration and a clean body.

We’ll be early birds, starting at 7:00am with a 30 minute meditation (optional) followed by a tea, light fruit & nuts pre-breakfast.
Then our morning Hatha yoga class to stetch and open.

By 9:00am we’ll be ready to take a delicious and healthy breakfast.
And after this comes free time for: swimming pool, massage, nature walks, horse riding, visit the town,… or depending on the day join a scheduled activity like cooking class.

At 6:00pm get ready for our vinyasa flow yoga class, involving smooth movement from posture to posture in rhythm with the breath. This class is designed to build strength, flexibility, and concentration & body awareness . Cynthia is very cautious with the personal needs, so you’ll feel pampered.

Then around 8:00pm we will enjoy an exquisite organic-creative dinner (mainly vegetarian) made with fresh products.

In this Mexico yoga retreat, besides the yoga classes and the cooking class you can fill your free time with this extra activities.

A week in Yucatan: we’ll enjoy moving from the coast to the haciendas doing yoga & meditation. The teacher will come directly from Germany and speaks fluent English.

Sayulita is a dream: we’ll connect with the power of the Pacific Ocean in the perfect season for whale watching, and enjoy yoga in it’ most holistic side.